Driving, whether for work or a fun family vacation, can be rough for someone with low back pain. Here are a few tips to helps make your next trip more comfortable: 1. Today's cars are short on head room. Be sure to adjust your seat so that you aren't leaning back with your legs straight in front of you. This position tilts the pelvis in a way that is sure to aggravate a back problem. Find a comfortable position that allows the seat bottom to support your thighs, and the seat back to hold you in an upright position. You shouldn't have to flex your neck forward to see properly. 2. Try not to slump in your seat. Slumping flattens the natural curves in yo Read more