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  • Balanced Spine, Balanced Life
    friends talk about it, and so do articles online, but life balance isn't easy. Work, health, family, household chores, friends....they all seem to fall into the high priority category. It is difficult to juggle them all and still feel balance. Your body also strives for balance. Do you remember learning, maybe way back in elementary school, about homeostasis? Homeostasis is defined as the state of steady internal physical and chemical conditions maintained by living systems. It is the condition of optimal functioning within the body. Our bodies have many homeostatic "regulators" which control things like body temperature, fluid balance, concentrations of electrolytes, blood sugar and so on, even in light of changing environmental factors. We don't have to eat the exact amount of sugar each day to create the perfect balance in our bodies, we have mechanisms to do that for us. And thank goodness we do, because there's no way we could keep track of all that ourselves, n Read more
  • Summer Hydration: Tulsa Chiropractor Wants You to Love Water
    Water is good for the soft tissues in your spine. To keep them healthy, you need to drink water. Read more
  • 5 Chiropractor Tips to Protect Your Low Back
    5 Tips from our Tulsa Chiropractor for Ways to Prevent Back Injuries: Do you ever wish you had a little chiropractor on your shoulder that stopped you from doing something that would hurt your back? Well here's the next best thing. Read more
  • 8 Ways to Prevent Back Pain When Gardening
    Gardening and yard work are among the top causes listed by our patients for their back pain this time of year. Here are a few tips from our Tulsa Chiropractor"s resident gardening expert (and chiropractic assistant wife) for preventing pain while still enjoying your time outside: Read more
  • 4 Experiences That Sum Up Living With Neck Pain
    Neck pain can cause daily life to be especially challenging. If you are suffering from neck pain, it is likely one or all of the following scenarios fit your current life story. Read more
  • Winter Blahs?
    7 Tips on how to get out of a funk and use wintertime to concentrate on your health and well-being. Read more
  • Why Patients are So Satisfied with Chiropractic Treatment for Back Pain
    Why Patients are So Satisfied with Chiropractic Treatment for Back Pain Read more
  • Back Pain After an Auto Accident
    Soft tissue injuries of the back and neck after an auto accident are caused when a part of your body is whipped front-to-back or jerked side-to-side as a result of a hard impact. Read more

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