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  • Balanced Spine, Balanced Life
    friends talk about it, and so do articles online, but life balance isn't easy. Work, health, family, household chores, friends....they all seem to fall into the high priority category. It is difficult to juggle them all and still feel balance. Your body also strives for balance. Do you remember learning, maybe way back in elementary school, about homeostasis? Homeostasis is defined as the state of steady internal physical and chemical conditions maintained by living systems. It is the condition of optimal functioning within the body. Our bodies have many homeostatic "regulators" which control things like body temperature, fluid balance, concentrations of electrolytes, blood sugar and so on, even in light of changing environmental factors. We don't have to eat the exact amount of sugar each day to create the perfect balance in our bodies, we have mechanisms to do that for us. And thank goodness we do, because there's no way we could keep track of all that ourselves, n Read more
  • 5 Chiropractor Tips to Protect Your Low Back
    5 Tips from our Tulsa Chiropractor for Ways to Prevent Back Injuries: Do you ever wish you had a little chiropractor on your shoulder that stopped you from doing something that would hurt your back? Well here's the next best thing. Read more

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