posted: Apr. 05, 2021.

Chiropractic care is a conservative, noninvasive form of treatment for neck and back pain.  It involves specific movements of the spinal vertebrae to correct misalignments that put pressure on the Read more

posted: Oct. 01, 2019.

So what is good posture? Good posture is the "neutral" position that the spine holds while standing, sitting, sleeping and walking. This position engages all the muscles that support the spine, putting equal pressure on them rather than extra pressure on only a few of them. Good posture keeps the vertebrae in line, promotes good circulation, and keeps pressure off the internal organs. Did you ever think about how sitting in a slumped position smashes your internal organs, interrupting digestion and breathing? Read more

posted: Sep. 30, 2019.

Numbness can be a more serious symptom than pain. That's because it means a nerve isn't functioning properly. It can also be an indicator of a serious condition. Here are a few reasons you shouldn't ignore it: Read more

posted: Aug. 05, 2019.

friends talk about it, and so do articles online, but life balance isn't easy. Work, health, family, household chores, friends....they all seem to fall into the high priority category. It is difficult to juggle them all and still feel balance. Your body also strives for balance. Do you remember learning, maybe way back in elementary school, about homeostasis? Homeostasis is defined as the state of steady internal physical and chemical conditions maintained by living systems. It is the condition of optimal functioning within the body. Our bodies have many homeostatic "regulators" which control things like body temperature, fluid balance, concentrations of electrolytes, blood sugar and so on, even in light of changing environmental factors. We don't have to eat the exact amount of sugar each day to create the perfect balance in our bodies, we have mechanisms to do that for us. And thank goodness we do, because there's no way we could keep track of all that ourselves, n Read more

posted: Mar. 06, 2019.

Back pain is usually caused when the vertebrae, discs, muscles, nerves, tendons and ligaments in the spine are not moving together properly. Read more